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Savannah Makes

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Summer Salmon with Mango Salsa and Cauliflower Rice

August 20, 2020 Savannah Near
MangoSalmon.jpg

I could write a few things about this dish, but I think its most winning endorsement would be this: Last Friday I offered to order pizza for dinner from our favorite spot, my husband considered the option and then asked me if we could have this instead. Yes, you heard that right. This dish trumped the glorious soppressata and sausage pizza from Olivella’s. Bonus points for this dish because you can snack on the salsa while you finish the rest of it!

Serves 2-4 depending on the size of your salmon fillet. 

Ingredients:

  • For the salmon

    • 2, 8 oz or 4, 4 oz salmon fillets

    • 1/2 teaspoon kosher salt

    • 1/2 teaspoon paprika

    • 1/4 teaspoon cayenne (you can use more if you have the stomach for it—I do not!)

    • 2 teaspoons of lime zest

    • 1 tablespoon of olive or avocado oil

    • 1/2 of a lime for finishing out of the oven

  • For the salsa:

    • 1 peeled and diced mango, yielding 1 cup (Tip: Just like I advocate for when working with peaches, you have to squeeze the mango meat off the giant seed in the middle of the fruit! Once you have cut off all you can, place the seed in your hand and give it a good squeeze over a bowl. Using the fruit and the juice that comes out for the salsa!) 

    • 1 large avocado diced

    • 1 small red onion diced

    • 1 peeled and diced small grapefruit (I like to use Ruby Red!) yielding about 1 cup

    • 1/2 cup chopped cilantro

    • 1/8 cup (2 tablespoons) lime juice

    • 1/2 teaspoon kosher salt

    • Optional: 1 seeded and chopped jalapeno

  • For the cauliflower rice:

    • 10 oz riced cauliflower (if yours is in in the 16oz size, no problem just double the following ingredients!)

    • 1 tablespoon avocado oil

    • 1/8 cup lime juice

    • 1/3 cup chopped cilantro 

Method:

  1. Let’s start with our salsa so it can marinate in the fridge while we prepare the rest or you can have a ready made side snack!

  2. Combine all of the salsa ingredients into a bowl and mix them together. Taste for additional salt or lime juice. Cover and place in the fridge. Or grab the tortilla chips, you know what to do!

  3. Preheat oven to 400 degrees. 

  4. Mix salmon seasoning together and pat salmon filets dry.

  5. Place fish on a foil-lined baking sheet, drizzle oil on top of the fish, and divide seasoning evenly between the fillets and sprinkle on top.

  6. Bake for 12-15 minutes. For well-done salmon, cook until the center reaches 145 degrees and for medium salmon cook until it registers 125 degrees. Smaller fillets will cook faster so, check them more often!

  7. While the salmon cooks, time to start on your cauliflower rice. In a skillet on medium heat, add your oil and then your cauliflower rice and toss. Cover with a lid so the cauliflower can steam, checking it every couple minutes and stirring. Once cauliflower rice is tender (the time will vary based on if yours is frozen or fresh), add lime juice and cilantro. Take off heat immediately and cover with a lid so it will not dry out. If your cauliflower is frozen and calls to be steamed in the microwave—you can do that! Once out of the microwave and ready to open, pour the cauliflower into a bowl with the lime and cilantro and cover so you can trap the steam and help the flavors intensify. Remember: time + temperature = flavor.

  8. Once salmon is cooked through, drizzle the filets with the juice of half a lime and get ready to serve. 

  9. Lay down the cauliflower rice at the bottom of the plate/bowl, add salmon filet on top, and then add salsa. Garnish with cilantro and a lime wedge or two! 

  10. Enjoy!

In Dinner Tags healthy, salmon, mango salsa, dinner, healthy dinner, fish
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...lasagna with pesto and hot Italian sausage! 🇮🇹 Like Garfield, I too love lasagna. But unlike Garfield, I decided to throw mine a graduation party a let it get a little more sophisticated and grown-up! Recipe is now up on SavannahMakes.com and li Just a few bites of Texas sheet cake to celebrate my beloved state’s independence day! Happy Texas Independence Day, y’all! Recipe for the sheet cake is already on SavannahMakes.com! ⭐️ #rememberthealamo #remembersanjacinto #remembertoeat Sending you all the 💗❤️💜 from my kitchen to yours! #happyvalentinesday #biscuitlove The weather forecast for Dallas this week is: 🌧🌧🌧🌧 so I’m cozying up with plenty of soup. Starting with this one—beef vegetable! Hearty with plenty of colorful veggies, I’m pretty sure this soup accounted for 85% of my vegetable I hope your new year is off to a sweet start! Recipes are like relationships, when you don’t see one for awhile, you start to miss it. While I made lots of candy this Christmas, I didn’t make my cinni-minis at all! Making a batch of these Sending you the merriest wishes from me and my pink, peppermint clouds of divinity for a safe and happy Christmas! Merry, merry!! 💕 This recipe is now up on SavannahMakes.com and linked in my bio! 😘 #divinitycandy #christmascandy #peppermint ‘Tis the season for Christmas candy!  Give your sweet and salt tooth a gift, peanut 🥜 brittle! Sharing my family’s favorite recipe today on SavannahMakes.com and in the link in my profile! 🎄 #christmascandy #peanutbrittle Happy Friday to my fellow cookie monsters! Sending you a (virtual!) treat to start your weekend. My recipe for the ultimate chocolate chip cookie is up and it’s like a hug in your hand! 💕 Go to SavannahMakes.com or the link in my bio to bite i Sunday and baking goes together like biscuits and gravy!! My new (& improved) biscuit recipe is up with bonus recipe of sausage gravy!Beware: people (hungry husbands) will not be able to keep their hands off of them! Head over to SavannahMakes.co With @chiomegaxmas coming to a close this weekend, planning a very cozy and restful weekend for myself, with a big bowl of potato soup with allllll the fixings! Co-chairing a (virtual) Christmas market has been no joke and luckily, this soup is a cin Cookies, brownies, and ice cream pie (oh my!) Sending some virtual sweetness from me to you! ❤️💙 #election2020 Happy Halloween! No tricks here, just a treat! Remember that boxed cake experiment I did in the kitchen last week? Well this is the result—Gluten Free Spiced Bundt Cake with Cranberries and Orange Glaze!

I took a box of @simplemills vanilla, a I realized today and I hadn’t made these pumpkin spiced oatmeal chocolate chip cookies once this fall and they just went straight to the top of my weekend’s to do list! Because who doesn’t want a cookie that feels like a warm hug? 
Ending the week on a sweet note and giving our girl pumpkin pie a much deserved makeover in anticipation for all of her upcoming dinners. 💄 😜 Meet my Pumpkin Pie Chiffon Bars with a Biscoff cookie crust! If you like a crunchy pie crust and a cloud- Finally sat down and typed out the recipe for this ✨magical✨ marinara sauce my husband 🧔🏻 created! After the first bite, I immediately got up, found a pen and a piece of paper, and said he had to write down the recipe! This sauce is like a hug in a 🙌🏻Protein Power Balls with Almond Butter and Dark Chocolate🙌🏻 If you need a healthy snack that tastes like cookie dough, look no further! Recipe is below 👇🏻and on SavannahMakes.com 💙

 Ingredients:

1 1/4 cups oats

1 cup almond butter

1/2 cu
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